If you feel a cold coming on pump your body with all natural herbs and immune boosters:
-Astragalus
-Citrus fruit
-Boiron coldcalm
Things you can do to help keep a cold away:
-Use a Neti Pot once a day
-Gargle with warm salt water
-Do Yoga
-Get enough rest each night!
Welcome to my blog!
"Slow down, calm down, don't worry, don't hurry, trust the process." - Alexandra Stoddard
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