Relaxation Techniques: The Simple Power of Breathing
by Nancy Hausauer
Wednesday, July 1, 2009
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Currently documenting my pregnancy with di/di twins. Also my old blog with stories, articles and information about mothering, babies, doulaing, pregnancy, childbirth, etc.
contact info
Laura S.
mama to maggie with two on the inside
trained birth and postpartum doula
mama to maggie with two on the inside
trained birth and postpartum doula
Resources and Links
- Birth Education Beyond the Ordinary
- Birth Images from Ancient Times
- Birth Sense
- Body Butter Recipe
- Breastfeeding and Parenting
- Breastfeeding by Breast Crawl Video
- Childbirth Connection
- Choices in Childbirth
- Delayed Cutting of the Umbilical Cord--Robin Lim, C.P.M,
- Doula Position Paper
- Fish Wallet Card
- Giving Birth Naturally
- Holistic Moms Network
- Homemade Baby Powder
- ICAN Website
- Ina May's Books
- Inside Home Birth
- Is Erythromycin Eye Ointment Always Necessary for Newborns?
- Joyous Birth
- La Leche League
- Mothers Naturally
- NYS Assoc of Licensed Midwives
- Our Bodies, Ourselves
- Prevent Cesarean Surgery
- Reducing Infant Mortality
- Spinning Babies
- The Baby Wearer
- The Belly Project
- The Business of Being Born
- Tips for Breastfeeding Your Newborn Baby
- Understanding Midwifery Care
- Unhappy With Your Maternity Care? File a Complaint!
- Work and Pump
Related Articles
- Kangaroo Care
- Herbs During Pregnancy
- Postpartum Depression Affects 1 In 7 Mothers
- Parents’ Singing to Fetus and Newborn Enhances Their Well-being, Parent-Infant Attachment, & Soothability: Part Two
- Dr. Kate Naumes ND to weigh in on Doulas
- Natural epidural? Natal hypnotherapy
- What About a Sleepy Baby?
- Global Motherhood: Birth Freedom or Birth Totalitarianism?
- Bottle vs Breast: 13 Ways Breastfeeding Can Save Money
- New Guidelines For Repeat C-Sections
- Effects of Early Parental Depression
- Ina May Gaskin and the Battle for at-Home Births
- The Bogus Breastfeeding Debate Over Nursing Older Kids
- The '5 S's': Easing baby pain after vaccine shots
- Home Birth Isn’t Just For Hippies; It’s For Moms Who Want The Safest Delivery Possible
- Childbirth takes longer now than 50 years ago
- Six Reasons to Break Up With Your Prenatal Caregiver
- Birth uncut: how women were turned off natural childbirth
- Top 10...Tips for a Natural Labour
- Pregnancy, Pain, and Prenatal Exercise DVDs
Topics
- adoption
- animals
- articles
- babies
- baby shower
- Birth Stories
- birthdays
- bonding
- Breastfeeding
- breathing
- breech babies
- C-section
- Childbirth
- coping techniques
- depression in pregnancy
- diet
- doctors
- Doula info
- epidurals
- fathers
- films
- First births
- forceps
- formula-feeding
- health
- herbs
- homebirth
- hypnobirthing
- induction
- intervention
- juice
- Labor
- Labor and delivery
- links
- meditations
- Midwives
- Miscarriage
- morning sickness
- mothering
- natural birth
- natural remedies
- nutrition
- Pain
- Pain relief
- perinatal mood disorders
- perineal massage
- perineum
- Photos
- polls
- positions
- postpartum
- postpartum depression
- Postpartum visits
- pregnancy
- prematurity
- preparing for birth
- providers
- Pushing
- Quotes
- recipes
- relaxation
- second births
- smoothies
- Stories
- support
- the human body
- tips
- Triplets
- twins
- VBAC
- Videos
- waterbirth
- Woman's Way
- yoga
About Me
Reading Recommendations
- Bountiful, Blissful, Beautiful by Gurmukh Kaur Khalsa
- Childbirth Without Fear by Grantly Dick-Read
- Creating Your Birth Plan by Marsden Wagner, MD & Stephanie Gunning
- Gentle Birth, Gentle Mothering by Sarah J. Buckley, MD
- Ina May's Guide to Breastfeeding by Ina May Gaskin
- Ina May's Guide to Childbirth by Ina May Gaskin
- Infants and Toddlers by Dr. Rick Caulfield
- Labor of Love by Cara Muhlhahn
- Lady's Hands, Lion's Heart- A Midwife's Saga by by Carol Leonard
- Our Bodies, Ourselves: Pregnancy and Birth
- Spiritual Midwifery by Ina May Gaskin
- The Birth Partner by Penny Simkin
- The Complete Book of Pregnancy and Childbirth by Shelia Kitzinger
- The Doula Book by by Marshall H. Klaus, John H. Kennell, and Phyllis H. Klaus
- The Doula Guide to Birth by Ananda Lowe & Rachel Zimmeraman
- The Nursing Mother's Companion by Kathleen Huggins
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