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"Slow down, calm down, don't worry, don't hurry, trust the process." - Alexandra Stoddard

Wednesday, June 26, 2013

One Woman Army

I love this song! It's fun and the lyrics are so sweet, about a mothers love:
"Never knew what I was signing up for,
Knew it was hard but not this hardcore,
Never gonna stop, never gonna give up on you."

Friday, June 14, 2013

Going beyond fear

Going beyond fear begins when we examine our fear: our anxiety, nervousness, concern, and restlessness. If we look into our fear, if we look beneath the veneer, the first thing we find is sadness, beneath the nervousness. Nervousness is cranking up, vibrating all the time. When we slow down, when we relax with our fear, we find sadness, which is calm and gentle. Sadness hits you in your heart, and your body produces a tear. Before you cry, there is a feeling in your chest and then, after that you produce tears in your eyes. You are about to produce rain or waterfall in your eyes and you feel sad and lonely and perhaps romantic at the same time. That is the first tip of fearlessness, and the first sign of real warriorship. You might think that, when you experience fearlessness, you will hear the opening of Beethoven’s Fifth Symphony or see a great explosion in the sky, but it doesn’t happen that way. Discovering fearlessness comes from working the softness of the human heart.
~ Chogyam Trungpa