Epidurals & the facts

Epidural! The on-going debate in obstetrics! Let's face it, most women who give birth in a hospital receive a planned epidural. I have heard women say things like "I wanted my epidural at 8 months!" or "I can't do it without an epidural". Unfortunately, many of the women make the decision to get an epidural long before they do any research about the subject. Often times, scary stories and a lack of support from friends, family, and their medical care providers reassure women's fear-based thoughts about childbirth.

I wish, I wish there were more positive birth stories. I wish women supported each other and helped one another realize how powerful they are. I wish care more providers REALLY were "open to anything" as they often times tell the mommies.

Do the research and find the facts! An epidural might be the right choice after all but you should know all of the pros and cons!

Here is an article by Henci Goer author of "The Thinking Woman's Guide to a Better Birth" about Gilbert Grant's new book, "Epidural Without Guilt, Childbirth Without Pain": http://www.scienceandsensibility.org/?p=2215

If you decide you do not want an epidural, you are not alone.

And if you change your mind in labor, you are definitely not alone. Almost all women ask for some kind of pain relief during labor. This is why you surround yourself with positive people who believe in you and your ability to give birth the way you want! But ask yourself, how do I want my birth team to respond when I ask for drugs? Do you want them to help you through another 5 contractions? Do you want them to remind you of your plans? Do you want them to shut up and get you an epidural? It is YOUR BIRTH -- you decide!

natural remedies!

natural remedies! my favorite!

Here is a great midwifery today article about how to cure a vaginal infection and/or reverse GBS with garlic. Try it!

http://www.midwiferytoday.com/articles/garlic.asp

Postpartum Mama

I met with a mama this past week who gave birth to her 2nd baby recently. It was so lovely to see her! She is a beautiful, strong mama who has really gone through some challenging times these past few months - everything from breastfeeding problems to her own health issues. And through it all, she kept up with breastfeeding. We talked about how and why she kept plugging away when many mamas may have given up. She mentioned how important it was for she and her baby in so many ways to fight through the issues, get help and to not give up. This is a true lesson for all new moms. You are not alone! Being a new mom is no walk in the park but there are many ways to find support.

I am so proud of her for working through everything. Now things are finally starting to settle down so she can enjoy her precious baby and the wonderful, empowering, beautiful experience of breastfeeding!